With Lena Cup, it`s time to welcome a better & zero waste period!
This zero waste menstrual cup can save millions of single-use period products from polluting our environment.
Lena Cup is a reusable, sustainable and healthy alternative to single-use pads and tampons.
Lena Cup is designed for full comfort and functionality, is bell-shaped to sit comfortably in your vagina and collect your flow without leaks during your period time.
Lena Menstrual Cup is inserted like a regular tampon and is great for an active modern user. You can dance, run, swim, ride a bike, do yoga and use your cup overnight. Lena Cup can be used at any age and it can be worn up to 12 consecutive hours day & night (note: you must empty your cup at least two times per day).
Lena Cup is made consciously from 100% premium medical-grade silicone, BPA and latex-free for a healthy and waste-free period.
Lena Cup packaging paper is 100% recycled post-consumer waste, chlorine-free, manufactured using bio-gas energy, and printed with vegetable-based inks.
1. Which menstrual cup size to choose?
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height during menstruation and general physique.
2. How to clean your Lena Cup Menstrual Cup:
I first bought the small Lena cup, as it was my first time using a period cup. The cup was easy to put in and the instructions that came with the product were really useful. I highly recommend this product to anyone looking to try a period cup for the first time or to change from the one they're currently using. I've recommended to all my girlfriends! Thanks!
I used to have a Diva Cup but that never worked right for me then I switched to a Lena (large) and I swear, I LOVE this cup. It is life-changing, especially if you have a heavy flow or sensitive skin! This is a good one to try. The silicone is nice and thick so it springs back into shape more easily after insertion and creates a strong seal. Would highly recommend.
After switching to using a menstrual cup, I’m never going back to pads and tampons. There’s definitely a learning curve as far as inserting/removing goes, but you get the hang of it really quickly. This cup is a complete game-changer for me, It helps the environment and my wallet.
I absolutely love my Lena cup and I'm so happy I finally made the switch. Pretty simple to use. I’ve used it about 3/4 times and haven’t had any leaks. As long as you read the directions you should be fine.