With Lena Cup, it`s time to welcome a better & zero waste period!
This zero waste menstrual cup can save millions of single-use period products from polluting our environment.
Lena Cup is a reusable, sustainable and healthy alternative to single-use pads and tampons.
Lena Cup is designed for full comfort and functionality, is bell-shaped to sit comfortably in your vagina and collect your flow without leaks during your period time.
Lena Menstrual Cup is inserted like a regular tampon and is great for an active modern user. You can dance, run, swim, ride a bike, do yoga and use your cup overnight. Lena Cup can be used at any age and it can be worn up to 12 consecutive hours day & night (note: you must empty your cup at least two times per day).
Lena Cup is made consciously from 100% premium medical-grade silicone, BPA and latex-free for a healthy and waste-free period.
Lena Cup packaging paper is 100% recycled post-consumer waste, chlorine-free, manufactured using bio-gas energy, and printed with vegetable-based inks.
1. Which menstrual cup size to choose?
Most people can wear either size Lena Cup but choose one over the other primarily based on flow amount, cervix height during menstruation and general physique.
2. How to clean your Lena Cup Menstrual Cup:
I had a diva cup which was just a little uncomfortable. This definitely is a way better fit and much more comfortable!
Due to the thickness of the cup I literally cannot get it in. I recently tried emailing the company that made the cup but they can’t do anything. I would honestly like a different cup or a refund.
I ordered this cup to replace my old one, but unfortunately found it to protrude slightly on the heaviest days of my period, like my old cup. After doing a little research, I learned how to measure the length of my cervix and discovered that I have a rather “low” cervix, meaning that this cup is slightly too long for me. It seems that women with a low cervix do better with shorter cups, whereas this cup would be perfect for a woman with an average to slightly low cervix. A shame for me, because the cup is quite pleasant to use. The silicone is smooth and soft to the touch, and the cup is quite flexible and easy to insert, while still firm enough to hold its shape. I would definitely recommend this product, with the caveat that uncertain women should measure their cervix first.
I won’t go back to wasteful feminine hygiene products.